September 27, October 4, 11, 18, 25, November 8, 15, 22, 29
December 6, 13 and 20 (12 times in total)
　　　Wednesday 18:30-20:00　

Lecturer, Chris Ten Sullivan Lecturer, Shimonoseki City University

In this class you will have the chance to practice your English communication skills and to extend your English ability. Our overall theme will be "travelling overseas" and there will be a variety of activities such as choosing a homestay family, choosing health insurance, making an enquiry to an English school, etc. As there are many pair and small group activities, your confidence and full participation are very important.

September 25, October 2, 16, 23, November 6, 13, 20, and 27
December 4, 11, 18 and 25 (12 times in total)
　　　Monday 18:30-20:00

Lecturer at Shimonoseki City University (Nihon nitei)

　The main contents of this course are planned to be Chinese pronunciation, beginner daily conversations and introduction of Chinese culture, Chinese affairs, news, etc. In addition, I would like to talk about topics that students are interested in as topics. The seminar focuses on active communication, and the participants will set and model the actual scene of Chinese life as much as possible, and ask for your active participation.

September 20/27, October 4, 11, 18, 25, November 8, 15, 22, 29
December 6 and 13 (12 times in total)
　　　Wednesday 18:30-20:00

Lecturer Li Ryo Shimonoseki City University

　When you walk around Shimonoseki city, you will see Hangul (character representing Korean) here and there. Let's remember the sound price of Hangul so that you can read it. Let's enjoy a simple Korean conversation.

October 3, 10, 17, 24, November 7, 14, 21 and 28 (8 times in total)
　　　Tuesday 18:30-20:00

MATSUMOTO Yoshiyuki, Assistant Professor, Shimonoseki City University

　Learn about style sheets, JavaScript, etc., focusing on the HTML language, which is the basis of the homepage. It is intended for users who can do all the way to view the homepage, operate Windows, input characters, etc.
　Students will learn how the homepage displayed on the Web is displayed, unify the appearance of the homepage using style sheets, the movement using JavaScript and interactive homepages.

October 13 (orientation), October 20 (exercise skills), November 10 (exercise skills), November 10 (exercise skills),
November 17 (exercise skills), December 15 (summary) (5 times in total)
　　　Friday 19:00-20:30

Masashi Ogasawara Assistant Professor, Shimonoseki City University

　I don't eat meat in a day. Have you been inconsistent, such as overeating sweets or just a car? We review daily meals and lack of exercise, and by increasing the amount of exercise due to a little mouth curing and walking, we will naturally cut down the stomach of the stomach.

Targets
　People who do not have a problem with exercise and are concerned about increased body fat. There is no age limit.

Exercise in the classroom
　Light aerobics (about Bon Odori), muscle training that can be done at home, and stretching exercises.

Meal
　Eat three meals exactly, and refrain from snacking.
　Learn the calories about sweet food and the amount of exercise required to consume it.

What I do every day
　Weight measurement (requires a weight scale of 100g and no body fat percentage)
　A very simple meal record
　Walking Practices and Record

Measurement (first and last)
　Body fat percentage, waist, weight
　※Thank you for your cooperation in the questionnaire.